LA Examiner

Tag: Sea Moss

  • A New Tool in the Crusade for Well-Being: Sea Moss

    A New Tool in the Crusade for Well-Being: Sea Moss

    Image credit: Unsplash

    Over the past several years, personal fitness and environmental sustainability have gained equal importance. Alongside numerous scientifically driven breakthroughs and the widespread availability of verified educational resources, people have become more informed about these topics. 

    Consequently, various new fitness and environmental trends have emerged, but none combine the two aspects as seamlessly as sea moss. Sea moss is a red algae superfood that has become a popular wellness staple due to its wide-ranging health benefits, especially as people look for natural ways to support their immune and digestive systems.

    Sea Moss Benefits and Usage

    Known for containing over 90% of the body’s daily mineral needs, sea moss is valued for its versatility. While some healthy food items must be consumed in a single, concentrated form to retain their benefits, sea moss can be prepared in numerous ways. It can be blended into smoothies, added to meals, or applied topically. In this way, its benefits are profound and widely accessible. Sea moss helps eliminate traditional obstacles to fitness lifestyles and regimens, bringing these benefits to people from all backgrounds and dispositions. 

    An Experienced Opinion

    Organically, Kismet, founded in 2020, is a company that produces preservative-free sea moss gel with 8+ herbal-infused variations. Their trademark sea moss gel, Cielo, contains over 90% of the daily minerals recommended by specialists, adapts to individual needs, and has a shelf life of up to four weeks. Packed with antioxidants, minerals, and calming botanicals, 

    Cielo supports gut health, boosts immunity, enhances skin radiance, and encourages restful sleep. The superfood can be enjoyed independently or added to teas, smoothies, and other recipes. It can also be used externally as a face mask.

    While these various forms of natural ingestion are highly beneficial, many experts warn against consuming sea moss as a supplement, such as a gummy. While sea moss has found its way into powders and gummies, experts caution that these processed forms lose much of the nutritional potency of fresh gel.

    “Within that gummy, you’re only getting about 250 milligrams of sea moss, whereas in a tablespoon… you’re getting about 3,200 milligrams,” said Cita Salazar, founder of Organically Kismet.

    A Cleaner, More Transparent Wellness Movement

    Consumers are increasingly drawn to clean-label, preservative-free products. Brands like Organically Kismet offer organic, third-party-tested options that stay close to nature. Just as preserving the environment has become a priority for consumers, who want to see the brands they are purchasing play an active role in helping keep the planet healthy for years to come, they want that sustainability to help keep them healthy. Just as the planet’s well-being depends on people, so too does the well-being of people depend on the earth.

    As the wellness industry shifts toward transparency and efficacy, sea moss in its purest form may soon become a staple in everyday routines, supporting health from the inside out.

  • Sea Moss Gains Ground as Consumers Seek Natural Remedies for Nutrient Deficiencies

    Sea Moss Gains Ground as Consumers Seek Natural Remedies for Nutrient Deficiencies

    Image credit: Unsplash

    While wellness trends have come to prefer more natural, nutritionally dense solutions for wellness supplements, none has stood out quite like sea moss. This red algae, traditionally harvested from Caribbean waters, is now enjoying increased sales from health-conscious consumers looking to fill in some mineral gaps left behind by modern agricultural practices.

    What Is Sea Moss, and Why Now?

    Sea moss, or Irish moss, is essentially harvested from the beautiful shorelines of St. Lucia and nearby locales. The benefits attributed to sea moss are mainly due to its nutrient value. The moss claims to have over 90% of the minerals the human body requires daily. Other minerals include iodine, potassium, calcium, and magnesium. Due to its adaptogenic properties, sea moss has different functions in various systems, depending on individual needs.

    The timing of the rise of sea moss is not coincidental. The increasing awareness around gut health, immunity, and plant-based healing has spurred interest in supplements that deliver genuine whole-food benefits. Consumers now pursue ingredients from nature, leaving behind synthetic multivitamins.

    The Benefits of Whole-Food Sea Moss vs. Processed Versions

    Sea moss can be found in several forms that do not provide the same potent benefits. For example, a serving of whole-food sea moss gel delivers up to 3,200mg per tablespoon. A powder or gummy version would contain only about 250mg in each serving, often with added sugars and preservatives.

    Typically, the nutritional difference comes into play when one compares the different processing methods involved in food products. Preservatives and heavy refinement deplete nutrient bioavailability, restricting the body’s ability to absorb and utilize essential minerals. Keeping the supplements as whole and raw as possible would usually sound straightforward.

    Innovation in the Market

    As interest grows, brands find creative ways to elevate sea moss beyond the basics. Herbal-infused blends have become particularly popular, combining sea moss with ingredients like elderberry for immune support, chamomile for relaxation, and spirulina for an added energy boost.

    Innovation isn’t limited to internal use. Sea moss is also making waves in skincare, with topical applications such as face masks gaining popularity for their hydrating and mineral-rich properties.

    A Brand Leading the Way

    Among the companies advancing the sea moss movement is Organically Kismet, a woman- and BIPOC-owned brand based in California. The company has made a name by staying true to whole-food principles, offering preservative-free sea moss gel that prioritizes purity and potency.

    “CMOS really acts like an adaptogen in the sense that it goes into that individual’s body and really targets where it needs help,” says founder Cita Salazar. 

    This philosophy has helped Organically Kismet expand into nearly 40 markets across California, signaling a strong appetite for clean, natural supplements.

    Looking Ahead

    With rising consumer interest, sea moss appears poised to move from a niche superfood to a mainstream wellness staple. Whether blended into a morning smoothie or applied as a skin-soothing mask, its versatility and nutrient density make it a compelling choice in today’s health industry. As more people turn to nature for solutions, sea moss is a time-tested remedy gaining fresh relevance.