As the summer months roll around, they usher in a time for rest and relaxation. For many, summer is synonymous with days spent by the pool, relaxing at the beach, or taking leisurely strolls to soak up the sun. With all of these outdoor activities comes a distinct need: to stay hydrated. While water is good and fine, it doesn’t exactly scream “vacation,” does it? To this end, many people love to treat themselves to beverages like lemonade or iced coffee more frequently during the summer months. These months are also peak season for refreshing, wellness-driven teas. Tea is becoming a staple for health-conscious consumers, from herbal blends to iced adaptogens.
Why Tea Is a Summer Favorite
There are immense benefits to drinking tea in the summer. While other popular summer drink choices like lemonade or iced coffee could ultimately leave you feeling more parched, tea is both delicious and beneficial to your health. A good tea provides hydration, stress relief, digestion support, and cooling effects. Trends such as cold-brewing, caffeine-free blends, and the incorporation of functional ingredients such as mint, lemon balm, rooibos, and ginger have made tea even more customizable and healthy for each individual drinker.
The Versatility of Herbal Blends
Certain teas work exceptionally well over ice, such as rooibos-based stress-relief teas or bright lemony blends that cool the body and calm the mind. Teas can be easily turned into spritzers or infused waters, which are perfect for sipping when sitting out in the hot summer sun.
Full Leaf Tea Co. is one such company that offers a variety of summer-friendly teas. The brand offers numerous pleasing summer-suited drinking options from their caffeine-free Relief Stress Tea, which is rooibos-based, to cooling herbs like mint and lemon balm.
“I think Beauty and Stress would be my two go-tos for summer… they’re really pretty in the teas themselves, but also the fact that, you know, it’s stressful,” said Matthew Hammonds of Full Leaf Tea Co.
The brand’s key products include Beauty and Stress teas, Sampler Box, gift packs with two teas, and 30-count teabags. Fortunately, recent tariffs have had a minimal impact on the business, allowing them to continue to bring these refreshing drinks to consumers at affordable prices.
Ideas for Iced Tea Rituals
One of the true joys of tea in the summertime is making a tradition out of it. There are easy, efficient, and effective ways to turn the act of making summer iced tea into a regular ritual at your home. By simply purchasing a glass pitcher, adding your own choice of fresh herbs or fruit, and experimenting with blends that suit morning energy boosts or evening wind-downs, you can make delicious tea a part of your regular summer routine.
Staying Hydrated This Summer
Wellness teas are becoming a go-to beverage during the summer for hydration, relaxation, and seasonal health support, especially as consumers seek caffeine-free, natural alternatives to sugary drinks. Tea has long been thought of as a warm beverage for cold-weather months. However, it is so much more than that. Tea is a versatile, nourishing, and refreshing companion for summer, perfect for picnics, porch lounging, or post-workout hydration.
